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Citi Field New Food Stands: A Home Run For Gluten Free Fans

Published October 3, 2014 | Last Updated August 28, 2023 By Barbara Bianchi 6 Comments

Woo Hoo! Citi Field now has gluten free food stands. Among other options, we enjoyed gluten free sausage with peppers at the baseball game. Go ahead, it’s gluten free! One warm evening this past summer, my husband surprised our family with last minute tickets to a Mets baseball game. Don’t you just love surprises? We…

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Filed Under: Gluten Free Living, Reviews

See What’s Growing In Our Garden And Sautéed Kale Recipe

Published September 27, 2014 | Last Updated January 7, 2023 By Barbara Bianchi 17 Comments

Come and see pictures of our organic vegetable garden and try my delightful garden kale recipe prepared with homemade gluten-free chicken broth. As fall arrives this week, our organic vegetable garden’s summer season is winding down. We enjoyed homegrown vegetables all summer long (more about our garden here). Picking fresh vegetables from the garden is as…

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Filed Under: Dairy free, Egg free, Gardening, Gluten Free Living, LOW CARB, Nut free, Paleo, Recipe, Vegetables & Salads, Vegetarian, WHOLE 30 Recipes

Summer Salad Recipe with Cherry Tomatoes, Kalamata Olives, and Corn Strips

Published August 15, 2014 | Last Updated June 14, 2024 By Barbara Bianchi 9 Comments

This colorful summer salad recipe of cherry tomatoes, red onions, purple Kalamata olives, crisp radishes, and yellow corn strips is so delicious. And the best part is, it’s gluten free and dairy free, too! This post has been updated with more helpful tips, new photos, and a video. As a lover of fresh, seasonal produce,…

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Filed Under: Dairy free, Egg free, Nut free, Paleo, Recipe, Salad, Vegetables & Salads, Vegetarian

Irish Nachos Topped With Corned Beef

Published August 13, 2014 | Last Updated March 4, 2026 By Barbara Bianchi 9 Comments

One of the best things I did this year was making an extra plate of Irish nachos on St. Patrick’s Day and topping these nachos with corned beef! Try this the next time you want a delicious party treat or hearty main meal. Have you ever had Irish nachos? I never had until my family…

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Filed Under: Appetizers & Side Dishes, Beef, Dinner, Egg free, Lunch, Nut free, Pinned, Recipe

Delicious Gluten Free Pork Marsala Recipe

Published July 20, 2014 | Last Updated August 26, 2024 By Barbara Bianchi 4 Comments

Gluten free pork marsala is easy enough for a weeknight meal and elegant enough to serve to company. Marsala, an ancient coastal town on the westernmost tip of Sicily, is most famous for its fortified wine that it began exporting at the end of the eighteenth century. The wine is often used to make a…

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Filed Under: Dinner, Italian-inspired recipes, LOW CARB, Nut free, Pork, Recipe

Blendtec versus Vitamix Showdown Review

Published July 18, 2014 | Last Updated June 5, 2025 By Barbara Bianchi 9 Comments

Here is my unbiased review of Blendtec vs. Vitamix super blenders. Explore the key differences, features, and find your ideal blender companion for cooking mastery. I love crafting new smoothie recipes with organic fruits and vegetables. They’re the perfect way to incorporate more healing nutrients and fibers into one’s diet. When the folks at Blendtec contacted…

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Filed Under: Reviews, Smoothies & Drinks

Gluten Free Spicy Fried Pork Tenderloin Recipe

Published July 11, 2014 | Last Updated August 6, 2024 By Barbara Bianchi 6 Comments

Savor the flavor of tender pork tenderloin, delicately seasoned with a blend of spices, and pan-fried to golden perfection. A mouthwatering delight! It’s also gluten free, nut free, and egg free, along with a dairy free option. As summer rolls around, it’s time to whip up some new flavors for those backyard gatherings. If you’re…

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Filed Under: Dinner, Egg free, Nut free, Pork, Recipe, Recipes with dairy-free option

How to Make Gluten Free Lamb Stew In Your Slow Cooker

Published March 9, 2014 | Last Updated March 8, 2024 By Barbara Bianchi 11 Comments

Indulge in savory gluten-free lamb stew with minimal prep! This is one of my delicious slow cooker recipes. It promises rich flavors and tender meat, perfect for busy days. Today, I have an incredible slow cooker gluten free lamb stew recipe for you. With just 15 minutes of morning prep, the stew fills the house…

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Filed Under: Dairy free, Dinner, Egg free, Lamb, Nut free, Recipe

Review: Pastosa Gluten Free Cheese Ravioli

Published March 6, 2014 | Last Updated May 25, 2025 By Barbara Bianchi 4 Comments

Check out my unbiased review of family-owned Pastosa gluten free ravioli and find out why their authentic Italian ravioli are a must-try for gluten free pasta lovers. What’s for dinner tonight? How about a plateful of tender ravioli filled with creamy ricotta and Romano cheese and topped with a rich, thick tomato sauce? Thanks to…

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Filed Under: Dinner, Pasta, Reviews

Salad with Raspberry Vinaigrette Dressing Recipe (Gluten Free)

Published March 4, 2014 | Last Updated April 21, 2025 By Barbara Bianchi 6 Comments

As winter continues to drag on here in the Northeast, I am looking forward quite impatiently to warmer weather. This salad reminds me of spring: fresh spinach and mushrooms topped with a delightfully sweet raspberry dressing.

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Filed Under: Dairy free, Egg free, LOW CARB, Lunch, Nut free, Paleo, Recipe, Salad, Vegetables & Salads, Vegetarian

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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