Many of you in the baby boomer generation have already experienced this terrible scenario: A few years back, you noticed your aged mom or dad starting to forget things. Then it started to get worse. And then before you knew it, they were diagnosed with Alzheimer’s
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25 Tasty Ground Beef Recipes
You can feed your family with these 25 easy and cheap ground beef recipes. They’re delicious for weeknight meals, special dinners, recipes for kids, and for when you need to feed a crowd.
Stay Healthy: 8 Practical And Easy Ways
In the midst of flu season, I want to be proactive in supporting my immune system. Here’s some of what my family and I are doing to try to stay healthy. 1. Drink bone broth My slow cooker has been running non-stop making batches of bone broth. Drinking a steaming mug of beef bone broth…
Gluten Free Mushroom Gravy
This is a delicious gluten free mushroom gravy. You’ll want to pour it on beef, chicken, potatoes, etc. The wine makes it a winner, and your family won’t believe it’s gluten free. What could be better than homemade mushroom gravy? I’ll show you how easy it is to make even if you don’t have any…
Velvety Smooth Gluten Free Gravy
Get all my tips and techniques to make velvety smooth gluten free gravy in this quick and easy tutorial. And you can watch how I make it in the video at the end of the post. Has this ever happened to you? You attempt to make gravy only to end up with a lumpy mess?…
Mediterranean Salsa With Tomatoes And Olives
Mediterranean salsa is a great way to amp up the flavor of all kinds of dishes. Made with just four ingredients, plus salt and pepper, it couldn’t be easier to whip up. And it fits right into a low-carb way of eating. I’ve included step by step photos and a cooking video for you. Enjoy!
How To Make Dieting Successful: Strategies For Keeping Off The Weight You Lost
Losing weight is probably one of the most popular New Year’s resolutions. This is attested to by the spike in gym memberships seen every January. While some people successfully follow through on their pledge to lose the extra pounds, most of us seem to…
Our Strategies For Getting Healthier And Stronger at 63
Barbara and I are quickly approaching our 63rd birthdays. November for me and December for her. And now, even though we are kind of “senior citizens”, we are healthier, stronger, more agile, and trimmer than we’ve been since our thirties. To be honest, I feel the best I have since I was 32 years old….
Poached Low-Carb Meatballs
Do you love homecooked meatballs but hate having to stand over a hot stove browning them one by one? There has to be a faster way to make them, right? Well, you’re going to love this recipe. And here’s the best part, these will probably be the fastest and easiest meatballs you ever make. The secret …
How We Make Overhead Cooking Videos
Have you ever seen one of those fun overhead food cooking videos by Tasty and wondered how you could make one for your food blog too? While photographs can show your readers a glimpse of each step in your recipe, it’s not quite the same as being able to see someone making the recipe in…