• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • ABOUT
  • Recipes
    • LOW CARB
    • Paleo
    • WHOLE 30 Recipes
    • Breakfast
    • Lunch
      • Salad
      • Sandwiches & Pizza
      • Quiches & Pies
    • Soups & Chili
    • Dinner
      • Poultry
      • Beef
      • Pork
      • Lamb
      • Fish & Seafood
    • Gluten Free Pasta
    • Healthy Spiralized Recipes
    • Vegetables & Salads
    • Appetizers & Side Dishes
    • Desserts
    • Smoothies & Drinks
  • LOW CARB
  • Chronic Fatigue
  • Resources
    • GF Living
    • Favorite Products
    • Reviews
    • Resources for Kids
    • Meal Plans
    • Celiac Disease
  • Wellness & Strength Training
    • Wellness
    • Strength Training
    • Health And Fitness Products We Use
  • Contact Us

Gluten Free Homestead

creating a healthier lifestyle

Signup for email updates here

Published July 11, 2014 | Last Updated August 22, 2022 By Barbara Bianchi 6 Comments

Gluten Free Country Fair Fried Pork

Jump to Recipe - Print Recipe

gluten free country fair fried pork It’s summertime which means time for a new recipe. This pork recipe is sure to be one of the favorite dishes at your next summer picnic!

Recently, I purchased this tenderloin at the supermarket. Sautéed, tenderloin has always been a favorite in our house. However, it’s a dish that we eat often, and I knew we would all enjoy a new twist on our old favorite.

I searched through some recipes on the internet, considering gluten free ingredients and the spices that my family preferred, and I came up with a new recipe: Country Fair Pork!

I butterflied the tenderloin, marinated them in a mix of seven spices, then dredged them in flour and gently fried them on each side.

Why the name Country Fair Pork? Because when John tasted this new dish, he exclaimed,

“This tastes like something we would get at the country fair!”

I hope you enjoy my new recipe when you want to spice things up a bit. 

More recipes like this

Keto Pork Tenderloin Crispy Bite: tenderloin slices are coated with ground pork rinds for an amazing panko crust. Includes cooking video!

Pork Tenderloin Cordon Bleu: In this recipe, tenderloin is stuffed with ham and Swiss cheese, tender roasted to perfection, and smothered in a creamy cordon bleu sauce. Yum.

Gluten Free Crispy Chicken Fingers (With Healthy Cooking Tips!): When eating out in restaurants, the chicken fingers are usually cooked in a shared frier and coated in a batter. Definitely not gluten-free. These crispy chicken fingers are such a fun treat and safely gluten-free.

Print Pin
5 from 1 vote

Gluten Free Country Fair Fried Pork

Prevent your screen from going dark
Butterflied pork tenderloin, marinated in a mix of seven spices, then dredged them in flour and gently fried them on each side. Yum.
Course Main Course
Cuisine American
Keyword fried pork dinner ideas, pork tenderloin
Prep Time 15 minutes minutes
Cook Time 50 minutes minutes
Total Time 1 hour hour 5 minutes minutes
Servings 6
Calories 277kcal
Author Barbara Bianchi

Ingredients

  • 1 tablespoon Paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sage
  • 1/2 teaspoon oregano
  • 1/2 teaspoon mustard powder
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons pepper
  • extra virgin olive oil
  • 1/2 cup Gluten Free All Purpose flour
  • 3/4 cup milk
  • 2 pork tenderloins

Instructions

  • Butterfly: There are 2 tenderloins in the package. Cut each across into 3 pieces. Then butterfly each piece by making a lengthwise cut along the vertical side. Stop about 1/2 inch through, open and lay flat.
  • Sprinkle with spice rub: Combine all seven spices in a small bowl. Sprinkle evenly on the meat and rub over both sides. Let meat marinate for 1/2 hour in the refrigerator.
  • Dredge in flour and fry: Heat oil in a skillet over a medium-high heat. Dredge each tenderloin piece in flour and fry in batches about 4 minutes on each side. Set aside.
  • Prepare gravy: Drain all but 2 tablespoons of oil from the skillet. Add milk and heat to low boil. Scrape up browned bits from the bottom of skillet as gravy thickens. Pour over your finished dish.

Nutrition

Calories: 277kcal
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.
  • About the Author
  • Latest Posts

About Barbara Bianchi

Barbara loves to bring fun into the kitchen and wholesome food to the table. She also enjoys drinking robust coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.
  • Make Easy Pancakes from Scratch with Leftover Gluten-Free Bread - April 24, 2023
  • Spicy Salmon Bake Cups (Gluten Free And Low Carb) - December 16, 2022
  • Gluten Free Baked Ziti Recipe - November 17, 2022
  • Dr. Ted Naiman’s P:E Potatoes Au Gratin - August 5, 2022
  • Frozen Strawberry Protein Pops - July 28, 2022
  • Facebook
  • Twitter
  • Gmail

Hungry for more?

Sign up and I'll send you my eCookbook, Top 10 Recipes as a welcome gift

plus new articles and recipes delivered fresh to your inbox!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Filed Under: Dinner, Nut free, Pork, Recipe

Reader Interactions

Comments

  1. Kebba Buckley Button says

    July 11, 2014 at 8:17 pm

    Barbara, I’m visiting from the UBC. I’m thrilled that you are on the GF bandwagon. So important for so many. I would like to add a suggestion: Perhaps it’s a typo, but you have “all purpose flour” listed as an ingredient. It is wheat and not gluten free. Bob’s Red Mill does have gluten-free flour and also white rice flour, which you can use in this recipe and most others. I even make baked goods with white rice flour, just substituting equal volumes for the all-purpose flour listed in the recipe. All the best in your GF journey!

    Reply
    • Barbara says

      July 11, 2014 at 8:49 pm

      Thanks for the head’s up, Kebba. When you click on the link, it takes you to Bob’s Gluten Free flour. I added gluten free to the ingredient listed.

      Reply
      • Kebba Buckley Button says

        July 12, 2014 at 7:09 pm

        Barbara, so glad you updated that. Many need that specificity. Recipe sounds yum!

        Reply
  2. Sherri says

    July 11, 2014 at 9:07 pm

    Sounds delicious Barbara! We’ll have to give it a try 🙂

    Reply
    • Barbara says

      July 11, 2014 at 9:58 pm

      Terrific Sherri. Thanks for following my Facebook page, too!

      Reply

Trackbacks

  1. Keto Pork Tenderloin Crispy Bites - Gluten Free Homestead says:
    September 27, 2019 at 4:54 pm

    […] (like these panko crusted pork chops) in ages. I used to fry pork tenderloin following this country fair pork recipe. But since going low carb, I’ve been avoiding all the batter and […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

...

"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

Buy Me a Coffee at ko-fi.com

Let’s be friends!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Bursting With Flavor

Get the Cookbook!

“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

Get the app!

Download GF Recipe Book PRO app

Trending

Savory Steak Roll-Ups: A Culinary Adventure With Xtrema Ceramic Cookware

The 10 Most Important Strategies I Used To Beat Chronic Fatigue Syndrome: Part 1

Why We Bought a Sleep EZ 100% Natural Latex Mattress [Review]

Free eBook!

Get this information-packed eBook as a subscriber freebie!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Footer

Affiliates Disclaimer

The Gluten Free Homestead receives a small commission from the sales made through our affiliate links. However, we only promote affiliate products we use or support wholeheartedly. The commissions received through your purchases help maintain this site. Thank you for your support!

Medical Disclaimer

Nothing you read on this site should be construed as medical advice. All blog posts are solely our personal experiences and opinions, and should not be interpreted as an attempt to offer a medical opinion or otherwise engage in the practice of medicine. See more here.

Privacy Policy

This privacy policy sets out how Gluten Free Homestead uses and protects any information that you give while using www.glutenfreehomestead.com See more here.

Copyright © 2023 · Brunch Pro Theme On Genesis Framework · WordPress · Log in