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British

Easy Orange Posset Recipe

Published October 10, 2024 | Last Updated June 9, 2025 By Barbara Bianchi 12 Comments

This easy orange posset recipe combines cream, sugar, and fresh orange juice and zest to create a smooth, creamy dessert. Serve chilled for a refreshing treat! You know how sometimes you stumble upon a recipe that just sings to you? That was me with Simple Creamy Lemon Posset. It’s a dessert that feels like a…

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Filed Under: British, Egg free, Gluten Free Dessert Recipes, Nut free, Pinned, Recipe

Simple Creamy Lemon Posset Recipe

Published July 25, 2024 | Last Updated July 26, 2025 By Barbara Bianchi 17 Comments

Treat yourself to a refreshing dish of zesty lemon posset, a simple creamy delight for any occasion! Only three ingredients and completely gluten free, egg free, and nut free. I kept seeing this stunning dessert pop up on my Facebook feed (apparently it’s trending on TikTok too!). Lemon Posset. When I checked the ingredients, I…

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Filed Under: British, Egg free, Gluten Free Dessert Recipes, Nut free, Recipe

Super Low Carb Cottage Pie With Cauliflower Mash

Published July 29, 2017 | Last Updated March 19, 2025 By Barbara Bianchi 18 Comments

Learn how to make classic cottage pie with healthy ingredients & low carb cauliflower mash | Mock mashed potatoes | Low Carb recipe | Gluten free recipe | Comfort food |

I hope you’re having a great summer! This past week it actually cooled down to 65 degrees one evening here in New York. That’s when I made this low-carb cottage pie with cauliflower mash. It’s a delicious comfort food for those days when you just want to curl up on the couch and watch a good movie with your family.

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Filed Under: Beef, British, Dinner, Egg free, LOW CARB, Paleo, Recipe

Absolutely Delicious Gluten Free Shepherd’s Pie Recipe

Published October 5, 2015 | Last Updated March 19, 2025 By Barbara Bianchi 22 Comments

shepherd's pie, gluten free, lamb, creamy mashed potatoes

This is the best shepherd’s pie made with nutritious ingredients. Your whole family is going to love this absolutely delicious classic shepherd’s pie.   I like to have my dinners planned out at the start of the week, but sometimes I find something extra special at the grocery store that I want to make right…

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Filed Under: British, Dinner, Egg free, Lamb, Paleo, Recipe

Gluten Free Toad In The Hole Recipe

Published October 14, 2014 | Last Updated March 25, 2025 By Barbara Bianchi 19 Comments

My husband always talks about this dish with a very funny name that his mom used to make when he was a child: Toad in the Hole. It is a very popular dish in Britain where his mom was from. No one knows exactly how it got its name

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Filed Under: British, Dinner, Nut free, Pork, Recipe

British Style Meat Pie (Low Carb And Gluten Free)

Published February 24, 2014 | Last Updated April 3, 2024 By Barbara Bianchi 8 Comments

My British mother-in-law moved to the States when she was in her twenties, but she still loved making several traditional recipes from across the pond. One was a meat pie filled with tender bite-size beef. She used beef chuck which is an inexpensive cut and makes these meat pies…

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Filed Under: Beef, British, Dinner, Keto, LOW CARB, Nut free, Paleo, Recipe

Gluten Free Cottage Pie Recipe

Published July 22, 2013 | Last Updated March 4, 2025 By Barbara Bianchi 8 Comments

Gluten free cottage pie is the perfect comfort food! You’re going to love this dish. Serving fresh bubbling cottage pie hot from the oven is a special treat for any night of the week. So, I’ve modified this dish with gluten free ingredients and now the whole family can enjoy it. What’s the difference between…

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Filed Under: Beef, British, Dinner, Recipe

Gluten Free Yorkshire Pudding Recipe

Published September 20, 2010 | Last Updated August 3, 2025 By Barbara Bianchi 10 Comments

Yorkshire pudding is a traditional British bread-like recipe. When baked, it puffs up into a golden, airy, and slightly crispy creation with a soft, tender interior.  It’s easy to make with gluten free ingredients so everyone at your table can enjoy it! Gluten free Yorkshire pudding smothered in gravy served along side a wonderful roast…

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Filed Under: Appetizers & Side Dishes, Beef, Bread, British, Nut free, Recipe

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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