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Gluten Free Dining at Colors Restaurant, NYC

Published January 28, 2015 | Last Updated January 27, 2026 By Nicole 7 Comments

Note: This restaurant permanently closed in 2017. This review reflects our experience before it closed. If you’re ever in New York City, make sure to take a trip to the little Manhattan neighborhood north of Houston Street known as NoHo. Tucked away on Lafayette in between 4th Street and Astor Place is Colors, a 100% gluten-free…

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Filed Under: Reviews

Gluten Free Game Day Chili Dip Recipe

Published January 27, 2015 | Last Updated December 24, 2024 By Barbara Bianchi 30 Comments

Homemade Game-Day Chili Dip

The most important food at a Super Bowl party is undeniably the dip. This homemade, low-carb chunky chili dip has all the ingredients necessary to make it a crowd-pleasing favorite on game day. Hearty ground beef. Check. Jalapeno pepper. Check. Cheddar cheese. Check. Bacon. Check. But, hey, why stop there?…

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Filed Under: Appetizers & Side Dishes, LOW CARB, Paleo, Recipe, Soups & Chili

Gluten Free Escarole and Bean Soup (With Bacon)

Published January 24, 2015 | Last Updated December 9, 2025 By Barbara Bianchi 12 Comments

This gluten-free escarole and bean soup is what you make when you want comfort that still supports your gluten free goals. It’s simple, hearty, and tastes like something you’d simmer all afternoon except it comes together fast enough for a weeknight. If you’re tired of dinner feeling like a chore, this bowl brings you back…

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Filed Under: Italian-inspired recipes, Recipe, Soups, Soups & Chili

Gluten Free Baked Zucchini Chips Recipe

Published January 21, 2015 | Last Updated November 7, 2024 By Barbara Bianchi 16 Comments

Crunchy baked zucchini chips are an incredibly nutritious snack! Two weeks ago, we treated you to our mouthwatering recipe for baked zucchini sticks, and we’re back as promised with another delightful zucchini creation: crispy Baked Zucchini Chips. John had been missing the tasty pub food he used to be able to enjoy before switching to…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Recipe, Recipes with dairy-free option, Vegetables & Salads

Quinoa and Sausage Stuffed Peppers Recipe (Gluten Free)

Published January 17, 2015 | Last Updated July 23, 2024 By Nicole 10 Comments

A new year is all about trying new things. When I saw these large and beautifully colorful bell peppers at the local supermarket, I knew I had to use them for a recipe here on the blog. I realized that I’ve never made stuffed peppers before, and honestly I don’t know why it has taken me so long.

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Filed Under: Appetizers & Side Dishes, Dinner, Pork, Recipe, Vegetables & Salads

Herb Roasted Whole Chicken Recipe

Published January 13, 2015 | Last Updated November 11, 2024 By Barbara Bianchi 16 Comments

Here’s a simple and delicious dinner idea: a roasted whole chicken! Learn how to roast a whole chicken with ease! In this recipe, I’ll guide you through basting the chicken with a flavorful mixture of butter, orange, and spices for a subtle kick. It’s a juicy roasted chicken that’s a breeze to make! It’s good…

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Filed Under: Chicken And Turkey Recipes, Dairy free, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe

Baked Zucchini Sticks

Published January 7, 2015 | Last Updated August 9, 2024 By Barbara Bianchi 14 Comments

My husband John is visiting the blog today to share a recipe we made this weekend. Enjoy! Fried mozzarella sticks, fried zucchini sticks, potato skins. I remember back to the days when I was in college, before I knew I had gluten sensitivity. My friends and I would head to the local watering hole after a basketball game or a workout and order up mounds of pub food. Boy, that food was delicious.

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Filed Under: Appetizers & Side Dishes, LOW CARB, Nut free, Recipe, Vegetables & Salads

Zoodles (Zucchini Noodles) With Clam Sauce

Published January 2, 2015 | Last Updated December 28, 2025 By Nicole 23 Comments

My mom’s new spiralizer from Paderno World Cuisine turns zucchini into noodle-like swirls, a perfect pasta substitute. I had no idea what to expect the first time I tried zoodles, but ever since enjoying that first bowl of delicious zoodles and meatballs, I’ve been a bit zoodles obsessed.

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Filed Under: Dinner, Fish And Seafood, Nutritious Spiralized Recipes, Recipe

Gluten Free Breakfast Casserole With Potatoes Recipe

Published December 24, 2014 | Last Updated September 30, 2025 By Barbara Bianchi 8 Comments

Sausage and potato breakfast casserole is the best choice when you want to feed a crowd. It’s so good. I just love serving a special dish for breakfast on Christmas morning, and this hearty sausage and potato breakfast casserole is sure to be enjoyed by my whole family. All of my kids will be home for…

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Filed Under: Breakfast, Gluten Free Recipes With Eggs, Pork, Recipe

Rosemary Sweet Potatoes and Mushrooms

Published December 22, 2014 | Last Updated December 9, 2025 By Barbara Bianchi 12 Comments

Caramelized shallots, roasted sweet potatoes, mushrooms and chopped garlic cloves are sprinkled with fresh parsley in this delectable holiday treat. I’m looking forward to serving this up as one of the vegetable side dishes at my family’s Christmas dinner.

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Filed Under: Best Holiday Recipes, Dairy free, Egg free, Nut free, Paleo, Recipe, Thanksgiving, Vegetables & Salads, Vegetarian, WHOLE 30 Recipes

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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