Rolling up grilled zucchini with bolognese sauce and fresh parmesan really takes grilled zucchini to the next level. Wow! These little grilled zucchini roll ups make an amazing appetizer. Nicole took me on a field trip last week. I say that because when my kids were small, I planned many of the field trips for our homeschool…
Nut free
Mozzarella Wrapped In Prosciutto With Basil Sauce
Baked sweet ground sausage and creamy mozzarella wrapped in delicate slices of prosciutto makes an amazing quick appetizer. I was going to bring you a recipe for a Zucchini Sausage Lasagna Casserole today, but the pictures didn’t quite come out the way Peter and I wanted them too. And by the time we realized this, the…
Zucchini Noodles With Buttery Beef Gluten Free Gravy
Beef and zoodles are a match made in heaven. See how to turn zucchini into noodles for a delicious pasta substitute tossed with the buttery beef gravy for the win. This summer I’ve been reaping quite a big harvest of zucchini from my vegetable garden. Now what better way to make use of all those…
Strawberry Granita (Low-Carb And Sugar Free Recipe)
Light cold strawberry granita is just what you need to cool off on a hot day. Made with strawberries and stevia, it’s a fun dessert with no sugar. All I can say is, “It’s hot outside!” The mercury is rising and icy, strawberry granita is light and cold; just what I need to cool off on…
Sautéed Kale Tossed With Bacon Recipe
Sautéed kale tossed with bacon is a crazy simple side dish that comes together fast. It’s time to up my kale game. Today I’m lightly sautéing my fresh-picked kale in butter, oil and garlic. Then comes a splash of balsamic vinegar and a sprinkling of crunchy bacon. This is now John’s favorite kale recipe. No…
Healthier Homemade French Fries Recipe
These homemade french fries really are wonderfully easy to make, and they surpass restaurant fries, hands down. Crispy on the outside, fluffy inside, not a bit greasy: these better-for-you fries are in a category all their own. French fries and healthy in the same sentence? I know what you’re thinking: french fries aren’t usually thought…
Marinated Grilled Chicken With Sauteed Kale and Spinach
Marinated grilled chicken breasts turns out extra-juicy and ultra-flavorful. Best of all, it’s incredibly quick and easy to make. Serve with sauteed kale & spinach for the win. This has to be one of my favorite chicken recipes ever. It’s extra-juicy and ultra-flavorful. It’s super light and nutritious. It’s gluten-free and paleo friendly. And, best of all, it’s incredibly quick…
Turkey Tenderloin stuffed with Kale and Goat Cheese
Turkey tenderloin stuffed with kale and goat cheese is an elegant dish and actually simple to prepare. You’re going to love this meal. In our house, turkey tenderloin is one of our favorite dinners. We usually have it at least once every two to three weeks. It’s not terribly expensive, the meat is always tender…
Gluten Free Salmon Cakes (Paleo, Low-carb, and Keto)
Watch how to make Salmon cakes in the new cooking video I just published with this updated post. Salmon cakes are a fun way to enjoy salmon the perfect balance of crispy on the outside, moist on the inside, healthy ingredients, and wonderful flavor. And they fit right into a low-carb way of eating!
Easy Sheet Pan Roast Chicken and Potatoes
Sheet pan roast chicken with tender marinated chicken thighs baked in their own juices on a bed of vegetables, sausage, and potatoes is an absolutely mouthwatering recipe that will leave you craving for more. This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so…
Zoodle Soup With Meatballs
Zoodles paired with mini meatballs and baby bok choy is a winning combination. One of my kids came down with a nasty head cold this month shortly after returning home from a high school debate tournament. The cold quickly spread as my other son caught it too, then John, and then Nicole. As I am the only one left…
Sardines on Cauliflower Toast with Gremolata
Keto low carb sardines recipe is served on fluffy cauliflower toast garnished with slightly tangy Mediterranean gremolata. This is the perfect easy power lunch. Drizzled with olive oil and garnished with a beautiful Mediterranean gremolata of chopped parsley, garlic, capers, and lemon zest, these sardines on cauliflower toast make an incredibly healthy and delicious lunch or even dinner….
Jambalaya Recipe
Jambalaya is a wonderful choice for a party when you need to feed a lot of people or just when you need an extra boost of fun to start your week. This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so be sure…
Bacon and Egg Cups Recipe
Delicious and convenient bacon and egg cups are a fun tasty meal at home or for on-the-go breakfast. Packed with savory bacon and fluffy eggs, they’re easy to make and ideal for busy mornings. Nothing says good morning quite like a breakfast of eggs and bacon. On Saturdays, we cook our eggs while the Bacon…
Spiralized Potato Chips Recipe (With Pictures)
Crispy, homemade spiralized potato chips—easy to make, full of flavor, and totally irresistible! March Madness is in full swing and has sports fans everywhere on the edge of their seats. The college basketball tournament is looking to be one of the most exciting sporting events of the season and has already served up several thrilling underdog wins.
Homemade Paleo Salsa Recipe
This easy-to-make, crowd-pleasing homemade paleo salsa is perfect for snacking during game day or any festive gathering. My husband, John, is visiting the blog today with a delicious recipe for a healthy salsa dip, perfect for your March Madness celebrations! It’s March Madness time. Yesssss!! I love college basketball. Even though my team the Fordham…
Irish Nachos Pub Style Potatoes Recipe
Happy St. Patrick’s Day! We celebrate this day with all our Irish friends out there and pray: “May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go.” In honor of St. Patrick’s day, …
Seasoned Cauliflower Rice with Bacon
Cauliflower rice makes a delicious easy side dish that tastes just like fried rice. And it’s keto, low-carb, and whole 30 compliant too! Today, we’ve cooked up something extra special in our gluten-free kitchen. Nicole has been craving fried rice these past several days, so we decided to make a version of this recipe with…
Gluten Free Baked Zucchini Chips Recipe
Crunchy baked zucchini chips are an incredibly nutritious snack! Two weeks ago, we treated you to our mouthwatering recipe for baked zucchini sticks, and we’re back as promised with another delightful zucchini creation: crispy Baked Zucchini Chips. John had been missing the tasty pub food he used to be able to enjoy before switching to…
Herb Roasted Whole Chicken Recipe
Here’s a simple and delicious dinner idea: a roasted whole chicken! Learn how to roast a whole chicken with ease! In this recipe, I’ll guide you through basting the chicken with a flavorful mixture of butter, orange, and spices for a subtle kick. It’s a juicy roasted chicken that’s a breeze to make! It’s good…
Baked Zucchini Sticks
My husband John is visiting the blog today to share a recipe we made this weekend. Enjoy! Fried mozzarella sticks, fried zucchini sticks, potato skins. I remember back to the days when I was in college, before I knew I had gluten sensitivity. My friends and I would head to the local watering hole after a basketball game or a workout and order up mounds of pub food. Boy, that food was delicious.
Rosemary Sweet Potatoes and Mushrooms
Caramelized shallots, roasted sweet potatoes, mushrooms and chopped garlic cloves are sprinkled with fresh parsley in this delectable holiday treat. I’m looking forward to serving this up as one of the vegetable side dishes at my family’s Christmas dinner.
Zoodles (Zucchini Noodles) And Gluten Free Meatballs
A spiralizer has been on my wish list for several months now, and I was very excited when my kids surprised me with one as a gift for my birthday. This unique and very easy to use gadget can turn almost any vegetable or fruit into spaghetti or ribbon strands. Yes, that’s why the noodles in the pic…
Gluten Free Bacon Wrapped Barbecue Chicken Bites
Gluten free bacon wrapped barbecue chicken is quick and easy and can be made on your grill or in your oven. You’re going to love these fun little bites. This post today is brought to you by bacon. Yes, that’s right. Slices of juicy bacon wrapped around tender strips of chicken and brushed with mouth-watering…
Gluten Free Apple Cider Vinaigrette: A Nourishing Delight
We’re obsessed with this sugar free, gluten-free apple cider vinaigrette! It’s made with raw apple cider vinegar, extra-virgin olive oil and lemon juice. Drizzle it on your favorite salad to give it a delicious kick. This post has been updated with more helpful tips, new photos, and a video. After enjoying a delicious Thanksgiving dinner…
Cheese Lover’s Zucchini Casserole Recipe
Cheese lover’s zucchini casserole tastes like pizza! It only takes minutes to assemble. Then it bakes while while you prepare the rest of your meal. Cheese Lover’s Zucchini Casserole is a savory dish made with sliced zucchini, layered with a rich tomato sauce and mozzarella cheese and topped with more melted mozzarella and Parmesan cheeses….
Gluten Free Toad In The Hole Recipe
My husband always talks about this dish with a very funny name that his mom used to make when he was a child: Toad in the Hole. It is a very popular dish in Britain where his mom was from. No one knows exactly how it got its name
Gluten Free Sole Meunière (Easy And Delicious)
Gluten Free Sole Meunière, bathed in brown butter and lemon sauce is a delicious and elegant dish that you can have ready in just fifteen minutes. My husband is not a big fish eater, but he does have a few favorite fish dishes and gluten free sole meunière is one of them. I’m glad because fish…
See What’s Growing In Our Garden And Sautéed Kale Recipe
Come and see pictures of our organic vegetable garden and try my delightful garden kale recipe prepared with homemade gluten-free chicken broth. As fall arrives this week, our organic vegetable garden’s summer season is winding down. We enjoyed homegrown vegetables all summer long (more about our garden here). Picking fresh vegetables from the garden is as…
Summer Salad Recipe with Cherry Tomatoes, Kalamata Olives, and Corn Strips
This colorful summer salad recipe of cherry tomatoes, red onions, purple Kalamata olives, crisp radishes, and yellow corn strips is so delicious. And the best part is, it’s gluten free and dairy free, too! This post has been updated with more helpful tips, new photos, and a video. As a lover of fresh, seasonal produce,…
Irish Nachos Topped With Corned Beef
One of the best things I did this year was making an extra plate of Irish nachos on St. Patrick’s Day and topping these nachos with corned beef! Try this the next time you want a delicious party treat or hearty main meal. Have you ever had Irish nachos? I never had until my family…
Delicious Gluten Free Pork Marsala Recipe
Gluten free pork marsala is easy enough for a weeknight meal and elegant enough to serve to company. Marsala, an ancient coastal town on the westernmost tip of Sicily, is most famous for its fortified wine that it began exporting at the end of the eighteenth century. The wine is often used to make a…
Gluten Free Spicy Fried Pork Tenderloin Recipe
Savor the flavor of tender pork tenderloin, delicately seasoned with a blend of spices, and pan-fried to golden perfection. A mouthwatering delight! It’s also gluten free, nut free, and egg free, along with a dairy free option. As summer rolls around, it’s time to whip up some new flavors for those backyard gatherings. If you’re…
How to Make Gluten Free Lamb Stew In Your Slow Cooker
Indulge in savory gluten-free lamb stew with minimal prep! This is one of my delicious slow cooker recipes. It promises rich flavors and tender meat, perfect for busy days. Today, I have an incredible slow cooker gluten free lamb stew recipe for you. With just 15 minutes of morning prep, the stew fills the house…
Salad with Raspberry Vinaigrette Dressing Recipe (Gluten Free)
As winter continues to drag on here in the Northeast, I am looking forward quite impatiently to warmer weather. This salad reminds me of spring: fresh spinach and mushrooms topped with a delightfully sweet raspberry dressing.
British Style Meat Pie (Low Carb And Gluten Free)
My British mother-in-law moved to the States when she was in her twenties, but she still loved making several traditional recipes from across the pond. One was a meat pie filled with tender bite-size beef. She used beef chuck which is an inexpensive cut and makes these meat pies…
Broiled Lamb Chops with Mint Sauce Recipe
Store bought mint sauce is made with vinegar and sugar. These keto broiled lamb chops with homemade sugar-free mint sauce is amazing. Savory broiled lamb chops topped with homemade mint sauce are the perfect way to turn any dinner into a special occasion. But even though this dish tastes gourmet, it’s quick and effortless to…
Gluten Free Turkey Cordon Bleu Recipe
This gluten free turkey cordon bleu is delicious for dinner with a salad and veggies. But I also can picture serving this on toothpicks as an hors d’oeuvre at a party. Enjoy! Cordon bleu means blue ribbon in French. My light version of gluten free turkey cordon bleu is baked rather than fried. Then I…
Gluten Free Pizza Muffins
Satisfy your pizza cravings with gluten free pizza muffins! Easy to make and delicious, these muffins are the perfect snack or meal any time of day. Gather around because I’ve got a tasty treat that’s sure to satisfy your cravings – gluten-free pizza muffins! Savor the irresistible golden brown gluten free English muffin topped with…
Crustless Quiche Lorraine (Gluten Free And Low Carb)
Crustless Quiche Lorraine is really easy to make. I’ve updated my gluten free recipe without the crust so it’s low carb too. Once you make this moist creamy dish, you’ll probably want to make it over and over again. So good. Quiche Lorraine is a classic egg dish from the Lorraine region in northeastern France….