Here in the Northeast you can visit any diner and order a grilled corn muffin. They will cut the muffin in half, slather it with butter and grill it to perfection. But alas, the corn muffins from your local diner or bakery are not gluten free. I have recreated the diner grilled corn muffin at home….
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7 Ways to a Carefree Gluten Free Vacation
Recently, our whole family took a much-needed vacation. We decided to go to Sanibel Island on Southwest Florida’s Gulf Coast because it’s one of our favorite beach escapes. We just wanted to relax, lay back with some good books, take walks along the shore with the sandpipers, watch the dolphins play and the pelicans…
Large-Batch Afternoon Boost Smoothie
This afternoon boost smoothie is our latest green smoothie creation. Wow! This is so good. John has a penchant for tinkering with ingredients in our trusty super blender, an activity that transports him back to his days of classroom chemistry experiments. But the lab in question isn’t filled with bubbling beakers and perplexing equations—it’s our…
8 Life Lessons From Gardening
Life lessons are plentiful in gardening. We cultivate the soil, plant, water, try to prepare for problems and learn from past successes and failures. Ultimately, we cannot control the outcome. After planting our seedlings, the learning process begins. Urban homesteading This 2009 award winning video (below) revived our interest in having a vegetable garden. The…
Gluten Free Quick Garlic Bread
Gluten free quick garlic bread is easy to make beginning with frozen crusty Against the Grain rolls. When I found out most of my family had non-celiac gluten sensitivity, over 10 years ago, there were not as many choices for gluten free bread as there are today. Often times your gluten free bread would fall…
Gluten Free Broccoli Soup
Enjoy this healthy and tasty gluten free broccoli soup any time you want some warm comfort food. It’s so simple to make. I’m happy to share with you a soup recipe that is a big hit in our home. Everyone can enjoy it because it’s gluten-free. Broccoli is the main ingredient in this soup. I…
Gluten Free Frittata With Ham (Keto And Low Carb)
This healthy naturally gluten free frittata with ham comes together fast and is a great way to use up ham leftovers. A frittata is an Italian style omelette that’s perfect for brunch, lunch, and even dinner. Rather than folding the egg over the filling, you’ll stir the eggs and ingredients together, and cook them slowly….
Strawberry and Yogurt Smoothie Recipe
This strawberry and yogurt smoothie is made with probiotics: a healthy way to heal your tummy. It’s a creamy treat you can whip up in minutes. Sometimes there are chapters in life that leave an indelible mark on our hearts. Years back, I found myself entrenched in a journey I never imagined would become mine. It…
Sizzling Broiled Chicken Breasts (Gluten Free And Low Carb)
Your family is sure to love these wonderful broiled chicken breasts. They’re a huge favorite with my family and close friends. Folks can’t believe they’re gluten free! Tender thin sliced chicken breasts are an easy mouthwatering meal.
Shrimp And Risotto Recipe
Naturally gluten free and dairy free shrimp and risotto is a creamy comforting meal. And it’s easier to make than you think. Tonight, John and I decided to create a new dish. Inspired by Jambalaya, we originated our very own Italian version. Cooking together turned the daily task of cooking for the family into a…