Pan-seared scallops with buerre blanc sauce is an excellent choice when you want to prepare a special, scrumptious, low-carb meal. Since I’ve been following a low carb diet, I’ve found that low carb, gluten free meals can still be delicious and exciting. Yay! Beurre blanc is a French warm butter sauce…
Healthy Bacon and Potato Salad (With Lemon Vinaigrette)
Summer’s on its way, and that means it’ll soon be warm enough for shorts and short sleeves. Maybe you’re like me and want to lose a few pounds before summer arrives. In the previous post, John wrote about how vinegar can actually speed up weight loss. Any help in that department is okay with me. Don’t you agree?
Quick Pan Seared Pork Chops + ButcherBox Review
A little while back, a subscription meat delivery company called ButcherBox contacted me, asking if they could include my Slow Cooker Pork Osso Buco recipe in one of their upcoming subscription boxes. Of course, I said yes. I was so excited to share this delicious recipe with more people.
6 Gluten Free Game Day Recipes for March Madness
Whether you’re a hardcore basketball fan or just love an excuse to throw a party, everyone can get excited about the NCAA Final Four this Saturday. It’s the culmination of March Madness: North Carolina, South Carolina, Oregon, and Gonzaga will be battling it out for the NCAA title.
Sunchokes Are the Healthy Vegetable You’re Probably Not Eating
Last spring, I tried sunchokes for the first time. Ever since, I’ve loved serving them up every now and then as a special, healthy side dish. These delicious tubers feed the good bacteria in your stomach. Essentially, they’re like a gourmet feast for the good bacteria.
Skinny Low Carb Taco Bowls
Who doesn’t love a delicious, healthy meal that’s ready in just fifteen minutes? Tacos are always a great go-to meal on busy days because they come together so quickly. And I love that you can skip the taco shells for a low carb twist. I’ve filled these with my favorite taco fillings: spicy beef, spinach and broccoli sprouts…
Baby Bok Choy With Sweet and Tangy Sauce
Baby bok choy might be my new favorite veggie. A type of Chinese cabbage, it’s one of the most nutrient-dense foods you can eat. And it’s absolutely delicious cooked in a skillet and covered in a sweet …
Salisbury Steak With Homemade Gravy
I considered making a meatloaf (one of my family’s favorite meals), but then I thought instead that it would be fun to try something new. So I decided to make Salisbury steaks. But these aren’t your typical Salisbury steaks…
Amazing Slow Cooker Pot Roast You’ve Got To Try
Among the fondest memories of my childhood are the times I spent with my mom and grandmother in the kitchen as we prepared dinner for our family. They always made sure we sat down around the dinner table to a home cooked meal each night.
Slow Cooker Beef Chili With Bacon
I’m writing this from the local coffee shop where I’m enjoying some special time with my daughter, Nicole. What could make the day more wonderful? Well, how about knowing that there’s a tasty beef chili with bacon simmering away in the slow cooker
Savory Chicken Stir Fry With Spinach, Mushrooms, And Tomatoes
Happy New Year! I hope you had a wonderful holiday. I’m kicking off the new year with this savory chicken stir fry that’s flavored with a beautiful medley of Indian spices.
Pomegranate, Balsamic, And Raw Honey Glazed Carrots
It’s the day before Christmas Eve, and I’m officially in holiday mode as I plan the upcoming Christmas meals. If you’re looking for a last-minute, extra-special recipe for your holiday table,
Green Tea Giveaway
This week, we’re giving away a gift box filled with a variety of Eden Foods organic tea! In the previous post, John wrote about the extraordinary benefits of afternoon teatime. We love organic sencha green tea and want to share this delicious tea with you as a way of saying, “Thank you!” Thank you for…
Frittata With Goat Cheese, Leeks, And Sage
Happy December! I’m so excited to share the recipe for this savory frittata with goat cheese, leeks, and sage with you today. This quick and easy dish is perfect for a special holiday brunch.
How To Cut And Prepare Spaghetti Squash The Super Easy Way
Hey, guys! Check out the newest video I just uploaded on YouTube. We all know that the kitchen can be a very dangerous place. Kitchen accidents happen even to top chefs. Did you happen to see the Thanksgiving episode on the Food network a few years ago when celebrity chef Giada De Laurentiis sliced her finger during…