Watch how to make Salmon cakes in the new cooking video I just published with this updated post. Salmon cakes are a fun way to enjoy salmon the perfect balance of crispy on the outside, moist on the inside, healthy ingredients, and wonderful flavor. And they fit right into a low-carb way of eating!
Recipe
How To Make Coconut Whipped Cream
Here’s a step by step tutorial for how to make coconut whipped cream from coconut milk. Paired with organic blackberries, this is a quick, delicious, and incredibly nutritious dairy free dessert or for anytime you want a dairy free topping. Hi, friends! Nicole here with one of my favorite treats to make on warm spring…
Easy Sheet Pan Roast Chicken and Potatoes
Sheet pan roast chicken with tender marinated chicken thighs baked in their own juices on a bed of vegetables, sausage, and potatoes is an absolutely mouthwatering recipe that will leave you craving for more. I could go on and on about everything I love about this sheet pan roast chicken recipe. The fact that it’s…
Beef Stroganoff with Zucchini Noodles (Zoodles)
Beef Stroganoff takes just ten minutes to prepare and twenty-five minutes to cook. It’s a great weeknight meal when you need to make dinner in a pinch, and it’s the ultimate comfort food with its succulent strips of meat tossed in the creamiest mushroom sauce over a bed of tender pappardelle-style zoodles. Beef Stroganoff is…
Zoodle Soup With Meatballs Recipe
Zoodle soup with meatballs pairs nutritious zucchini noodles with mini meatballs and baby bok choy for a winning combination. One of my kids came down with a nasty head cold this month shortly after returning home from a high school debate tournament. The cold quickly spread as my other son caught it too, then John, and then Nicole. As…
Mouthwatering Stuffed Zucchini Boats: A Must Try Recipe
Stuffed zucchini boats prove dinner can be simple and still delicious. Italian sausage adds big flavor, the melted cheese brings cozy comfort, and the easy prep makes them a relaxed, satisfying dish without the fuss. If you’ve been following my blog for a while now, you know how much I LOVE zucchini. Whether tossed in…
Sardines on Cauliflower Toast with Gremolata
This keto low carb sardines on cauliflower toast with gremolata is my go-to when I want comfort food that doesn’t feel heavy or restrictive. Fluffy, golden cauliflower toast gets topped with rich sardines and finished with a fresh, herby gremolata for a satisfying power lunch or simple weeknight dinner. It delivers big flavor without the…
My Healing Green Smoothie Recipe
Discover many important green smoothie benefits and a step-by-step guide with beautiful photos showing how to make a healing green smoothie. You’re going to love this smoothie. This healing green smoothie is one of the best ways to start your day. It’s loaded with nutritious organic romaine lettuce, kale, carrots, celery stalks, strawberries, an avocado, and…
Jambalaya Recipe
Jambalaya is a wonderful choice for a party when you need to feed a lot of people or just when you need an extra boost of fun to start your week. Hi friends!!! I am so excited for the first post of this week: Jambalaya! I love trying new cuisines, and Louisiana Creole is one I’d…
Bacon and Egg Cups Recipe
Delicious and convenient bacon and egg cups are a fun tasty meal at home or for on-the-go breakfast. Packed with savory bacon and fluffy eggs, they’re easy to make and ideal for busy mornings. Nothing says good morning quite like a breakfast of eggs and bacon. On Saturdays, we cook our eggs while the Bacon…
Dark Chocolate Drizzled Coconut Macaroons (Easy And Healthy)
These macaroons are every coconut lovers dream cookie: a ball of crispy shredded coconut, moist and chewy on the inside, golden on the outside, sweetened with raw honey, and drizzled with decadent dark chocolate.
Spiralized Potato Chips Recipe (With Pictures)
Crispy, homemade spiralized potato chips—easy to make, full of flavor, and totally irresistible! March Madness is in full swing and has sports fans everywhere on the edge of their seats. The college basketball tournament is looking to be one of the most exciting sporting events of the season and has already served up several thrilling underdog wins.
Homemade Paleo Salsa Recipe
This easy-to-make, crowd-pleasing homemade paleo salsa is perfect for snacking during game day or any festive gathering. My husband, John, is visiting the blog today with a delicious recipe for a healthy salsa dip, perfect for your March Madness celebrations! It’s March Madness time. Yesssss!! I love college basketball. Even though my team the Fordham…
Irish Nachos Pub Style Potatoes Recipe
Happy St. Patrick’s Day! We celebrate this day with all our Irish friends out there and pray: “May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go.” In honor of St. Patrick’s day, …
Bacon Wrapped Asparagus
Sometimes the best recipes are the simplest ones. The ones that require only a handful of fresh ingredients to make a dish that is elegant and tasty and, yet, so effortless to prepare. I’ve added bacon to many of my vegetable dishes, but I think with asparagus I have finally found the perfect match.
Sweet Potato Noodles with Dairy-Free Cream Sauce
Sweet potato noodles are an easy delicious side dish to make with your spiralizer. The winter has been so long and cold here in New York that some days I’d rather curl up on the couch with one of my hot soups, like Wild Salmon Chowder, than venture outside. But this week the weather has been…
Slow Cooker Braised Short Ribs Recipe
Slow cooker braised short ribs are the ultimate paleo, low-carb, and gluten-free comfort food. They’ll simmer in your slow cooker in a beautiful red wine sauce until the meat is so tender and juicy it literally falls right off the bone. These mouthwatering slow cooker braised short ribs are one of my go-to recipes when…
Wild Salmon Chowder Recipe
Happy Tuesday, friends! As we rush towards the first day of spring, I’m hurrying to enjoy a few last winter dishes. And this one has definitely been a family favorite over the past week. A bowl of warm salmon chowder: bits of crispy bacon and chunks of tender fish floating in an oh-so creamy vegetable broth.
Zucchini Noodles with Basil and Pistachio Pesto (Zoodles)
It’s a zoodles kind of day! The snow is finally beginning to melt outside, and I’m celebrating with a warm bowl of freshly cooked spiraled zucchini noodles topped with the creamiest basil and pistachio pesto sauce.
Ever since my kids gifted me with a Paderno 4 Blade Spiralizer last year, zoodles have become my
Gluten Free Apple-Filled Pumpkin Crepes Recipe
Here in the Northeast where we’re experiencing one of the coldest winters on record, I’ve found one of the best ways to boost my family’s spirits is by whipping up a warm and tasty breakfast. And this one definitely tops the list. These golden-brown pumpkin crepes are stuffed with a sweet apple cinnamon filling and served with homemade coconut whipped cream for a deliciously nutritious breakfast or even dessert.
Gluten Free Cauliflower Flatbreads Recipe
A stack of thin, fluffy, golden-brown-to-perfection flatbreads. Can you believe they’re made without a trace of flour? The secret ingredient: versatile, delicious cauliflower.
Broiled Salmon with Gluten Free Spicy Mayo Sauce
I got a little adventurous today with a broiled salmon dinner. John suggested that I make my own spicy mayo sauce to go with it. Okay no problem, all I had to do was combine sriracha sauce with some mayonnaise. However since we attempt to avoid processed food as much as possible, that meant making my own
Zucchini Noodles with Bolognese Sauce (Zoodles)
Dear Spiralizer,
How could we have lived without you all these years? You are a gluten-free foodie’s best friend, turning our favorite vegetables into long noodle-like swirls. Could zucchini really be a substitute for spaghetti?
Seasoned Cauliflower Rice with Bacon
Cauliflower rice makes a delicious easy side dish that tastes just like fried rice. And it’s keto, low-carb, and whole 30 compliant too! Today, we’ve cooked up something extra special in our gluten-free kitchen. Nicole has been craving fried rice these past several days, so we decided to make a version of this recipe with…
Gluten Free Game Day Chili Dip Recipe
The most important food at a Super Bowl party is undeniably the dip. This homemade, low-carb chunky chili dip has all the ingredients necessary to make it a crowd-pleasing favorite on game day. Hearty ground beef. Check. Jalapeno pepper. Check. Cheddar cheese. Check. Bacon. Check. But, hey, why stop there?…
Gluten Free Escarole and Bean Soup (With Bacon)
This gluten-free escarole and bean soup is what you make when you want comfort that still supports your gluten free goals. It’s simple, hearty, and tastes like something you’d simmer all afternoon except it comes together fast enough for a weeknight. If you’re tired of dinner feeling like a chore, this bowl brings you back…
Gluten Free Baked Zucchini Chips Recipe
Crunchy baked zucchini chips are an incredibly nutritious snack! Two weeks ago, we treated you to our mouthwatering recipe for baked zucchini sticks, and we’re back as promised with another delightful zucchini creation: crispy Baked Zucchini Chips. John had been missing the tasty pub food he used to be able to enjoy before switching to…
Quinoa and Sausage Stuffed Peppers Recipe (Gluten Free)
A new year is all about trying new things. When I saw these large and beautifully colorful bell peppers at the local supermarket, I knew I had to use them for a recipe here on the blog. I realized that I’ve never made stuffed peppers before, and honestly I don’t know why it has taken me so long.
Herb Roasted Whole Chicken Recipe
Here’s a simple and delicious dinner idea: a roasted whole chicken! Learn how to roast a whole chicken with ease! In this recipe, I’ll guide you through basting the chicken with a flavorful mixture of butter, orange, and spices for a subtle kick. It’s a juicy roasted chicken that’s a breeze to make! It’s good…
Baked Zucchini Sticks
My husband John is visiting the blog today to share a recipe we made this weekend. Enjoy! Fried mozzarella sticks, fried zucchini sticks, potato skins. I remember back to the days when I was in college, before I knew I had gluten sensitivity. My friends and I would head to the local watering hole after a basketball game or a workout and order up mounds of pub food. Boy, that food was delicious.
Zoodles (Zucchini Noodles) With Clam Sauce
My mom’s new spiralizer from Paderno World Cuisine turns zucchini into noodle-like swirls, a perfect pasta substitute. I had no idea what to expect the first time I tried zoodles, but ever since enjoying that first bowl of delicious zoodles and meatballs, I’ve been a bit zoodles obsessed.
Gluten Free Breakfast Casserole With Potatoes Recipe
Sausage and potato breakfast casserole is the best choice when you want to feed a crowd. It’s so good. I just love serving a special dish for breakfast on Christmas morning, and this hearty sausage and potato breakfast casserole is sure to be enjoyed by my whole family. All of my kids will be home for…
Rosemary Sweet Potatoes and Mushrooms
Caramelized shallots, roasted sweet potatoes, mushrooms and chopped garlic cloves are sprinkled with fresh parsley in this delectable holiday treat. I’m looking forward to serving this up as one of the vegetable side dishes at my family’s Christmas dinner.
Zoodles (Zucchini Noodles) And Gluten Free Meatballs
A spiralizer has been on my wish list for several months now, and I was very excited when my kids surprised me with one as a gift for my birthday. This unique and very easy to use gadget can turn almost any vegetable or fruit into spaghetti or ribbon strands. Yes, that’s why the noodles in the pic…
Gluten Free Chicken Enchiladas Recipe
Hi, friends! Today I’ve cooked up something extra-delicious for dinner: soft corn tortillas covered in melted cheese and stuffed with tender strips of chicken and a mouthwatering tomato and chili sauce. This is my family’s new comfort food. In fact, this past week we enjoyed enchiladas several days in a row for dinner, but there is actually a looong story behind that.
Gluten Free Stuffed Mushrooms With Sausage And Bacon
These beautiful little mushrooms are stuffed to overflowing with savory Italian sweet sausage, bacon bits, and Mascarpone cheese. They’re my signature dish that I make each year for my family’s New Year’s Eve party.
Gluten Free Bacon Wrapped Barbecue Chicken Bites
Gluten free bacon wrapped barbecue chicken is quick and easy and can be made on your grill or in your oven. You’re going to love these fun little bites. This post today is brought to you by bacon. Yes, that’s right. Slices of juicy bacon wrapped around tender strips of chicken and brushed with mouth-watering…
Healthy Coconut and Almond Dark Chocolate Bark
When Christmas is in the air, it makes me want to whip up something sweet and fun in the kitchen. Even better when that something is healthy and gluten-free like these coconut and almond dark chocolate bars.
Gluten Free Apple Cider Vinaigrette: A Nourishing Delight
We’re obsessed with this sugar free, gluten-free apple cider vinaigrette! It’s made with raw apple cider vinegar, extra-virgin olive oil and lemon juice. Drizzle it on your favorite salad to give it a delicious kick. This post has been updated with more helpful tips, new photos, and a video. After enjoying a delicious Thanksgiving dinner…
Gluten Free Chicken Rollatini Recipe
Fast, easy and delicious recipe for gluten free chicken rollatini; a perfect dish for a busy evening. Hello, friends! Can you believe Thanksgiving is only three days away? I’m rushing to put the finishing touches on an extra special Thanksgiving post for you all filled with lots of gluten-free ideas for your Thanksgiving feast. But…