• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • ABOUT
  • Recipes
    • LOW CARB
    • Paleo
    • WHOLE 30 Recipes
    • Breakfast
    • Lunch
      • Salad
      • Sandwiches & Pizza
      • Quiches & Pies
    • Soups & Chili
    • Dinner
      • Poultry
      • Beef
      • Pork
      • Lamb
      • Fish & Seafood
    • Gluten Free Pasta
    • Healthy Spiralized Recipes
    • Vegetables & Salads
    • Appetizers & Side Dishes
    • Desserts
    • Smoothies & Drinks
  • LOW CARB
  • Chronic Fatigue
  • Resources
    • GF Living
    • Favorite Products
    • Reviews
    • Resources for Kids
    • Meal Plans
    • Celiac Disease
  • Wellness & Strength Training
    • Wellness
    • Strength Training
    • Health And Fitness Products We Use
  • Contact Us

Gluten Free Homestead

creating a healthier lifestyle

Signup for email updates here

You are here: Home / Archives for LOW CARB

LOW CARB

Healthy low-carb, no-carb, keto, no sugar, no grains meals, snacks, dessert recipes and information to help you on your journey to live a healthy active life.

Keto pork tenderloin crispy bites, 30-minute low -carb meatballs in smoked paprika sauce, the tastiest stuffed cabbage, and dessert recipes like coconut and almond dark chocolate bars  are a sampling of what's in store for you here in this low-carb recipe collection.

Plus you'll also find related health articles including the complete series of Our keto journey, and How to Recompose Your Dad Bod in Less Than a Year (Even if You're in Your Fifties), and an article entitled Will My Friend Jerry Ever Beat Diabetes And Obesity? Part 2: Winning The Battle.

6 Low-Carb Lunches You Can Bring To Work

Published June 23, 2017 | Last Updated October 10, 2022 By Barbara Bianchi 19 Comments

Eating lunch out when you’re trying to watch your carbs is a major challenge. Finding healthy options in a restaurant is tough and not to mention expensive. So I’ve gathered together 6 low-carb lunches you can bring to work to help you succeed with your diet and have lots of energy for your afternoon work schedule….

Read More

Filed Under: LOW CARB, Lunch, Paleo, Recipe

How We’re Getting Lean And Mean With A Low-Carb Healthy-Fat Diet

Published June 20, 2017 | Last Updated July 10, 2021 By Dr. John Bianchi 6 Comments

Let's talk about getting healthy! | Low Carb Healthy Fat diet | Keto | gluten free | Health | Nutrition

Did you ever get a really nice compliment that made you feel really good because it validated all the hard work you’d put into a project? Compliments like those don’t come around all that often, but when they do, you’re left with a smile that seems to last all day. Barbara got one of those…

Read More

Filed Under: LOW CARB, Wellness Tagged With: health, Healthy Fat, low carb, nutrition, weightloss, wellness

New Study Finds You Can Lose 11% Body Fat And Get Healthier In Only 8 Weeks On A Low-Carb Egg Based Diet

Published June 8, 2017 | Last Updated October 11, 2022 By Dr. John Bianchi 20 Comments

Let's Get Healthier! | Low Carb Egg Based diet | To Lose Weight In 8 weeks | Easy Weightloss

A recent study from the University of Alabama found that you can lose 11% body fat and become healthier in only 8 weeks on a low-carb, egg based diet. And you don’t have to count calories. I know it sounds like some sensational…

Read More

Filed Under: LOW CARB, Wellness

Pan-Seared Scallops With Beurre Blanc Sauce

Published May 27, 2017 | Last Updated October 11, 2022 By Barbara Bianchi 10 Comments

Pan-seared scallops with buerre blanc sauce is an excellent choice when you want to prepare a special, scrumptious, low-carb meal. Since I’ve been following a low carb diet, I’ve found that low carb, gluten free meals can still be delicious and exciting. Yay! Beurre blanc is a French warm butter sauce…

Read More

Filed Under: Egg free, Fish & Seafood, French, LOW CARB, Nut free, Paleo, Recipe

Quick Pan Seared Pork Chops + ButcherBox Review

Published April 10, 2017 | Last Updated October 11, 2022 By Barbara Bianchi 29 Comments

Click on the pin for incredible offer on ButcherBox quality meats | Scrumptious recipe with Heritage Breed pork chops | Pan seared pork chops with sweet onions and apples | gluten free recipe | paleo recipe |

A little while back, a subscription meat delivery company called ButcherBox contacted me, asking if they could include my Slow Cooker Pork Osso Buco recipe in one of their upcoming subscription boxes. Of course, I said yes. I was so excited to share this delicious recipe with more people.

Read More

Filed Under: Dinner, Egg free, LOW CARB, Nut free, Paleo, Pork, Recipe, Review

Skinny Low Carb Taco Bowls

Published March 5, 2017 | Last Updated July 10, 2021 By Barbara Bianchi 9 Comments

Who doesn’t love a delicious, healthy meal that’s ready in just fifteen minutes? Tacos are always a great go-to meal on busy days because they come together so quickly. And I love that you can skip the taco shells for a low carb twist. I’ve filled these with my favorite taco fillings: spicy beef, spinach and broccoli sprouts…

Read More

Filed Under: Beef, Dairy free, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Baby Bok Choy With Sweet and Tangy Sauce

Published February 18, 2017 | Last Updated September 11, 2023 By Barbara Bianchi 19 Comments

Baby bok choy might be my new favorite veggie. A type of Chinese cabbage, it’s one of the most nutrient-dense foods you can eat. And it’s absolutely delicious cooked in a skillet and covered in a sweet …

Read More

Filed Under: Appetizers & Side Dishes, Dairy free, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, Vegetables & Salads, Vegetarian, WHOLE 30 Recipes

Salisbury Steak With Homemade Gravy

Published February 8, 2017 | Last Updated July 10, 2021 By Barbara Bianchi 13 Comments

I considered making a meatloaf (one of my family’s favorite meals), but then I thought instead that it would be fun to try something new. So I decided to make Salisbury steaks. But these aren’t your typical Salisbury steaks…

Read More

Filed Under: Beef, Dinner, LOW CARB, Nut free, Paleo, Recipe

Slow Cooker Beef Chili With Bacon

Published January 13, 2017 | Last Updated July 10, 2021 By Barbara Bianchi 36 Comments

I’m writing this from the local coffee shop where I’m enjoying some special time with my daughter, Nicole. What could make the day more wonderful? Well, how about knowing that there’s a tasty beef chili with bacon simmering away in the slow cooker

Read More

Filed Under: Beef, Dairy free, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, Soups & Chili, WHOLE 30 Recipes

Savory Chicken Stir Fry With Spinach, Mushrooms, And Tomatoes

Published January 4, 2017 | Last Updated January 8, 2022 By Barbara Bianchi 39 Comments

Happy New Year! I hope you had a wonderful holiday. I’m kicking off the new year with this savory chicken stir fry that’s flavored with a beautiful medley of Indian spices.

Read More

Filed Under: Chicken And Turkey Recipes, Dairy free, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Frittata With Goat Cheese, Leeks, And Sage

Published December 4, 2016 | Last Updated September 9, 2023 By Barbara Bianchi 31 Comments

Happy December! I’m so excited to share the recipe for this savory frittata with goat cheese, leeks, and sage with you today. This quick and easy dish is perfect for a special holiday brunch.

Read More

Filed Under: Breakfast, Eggs, LOW CARB, Nut free, Recipe

Beef Ragoût With Tomatoes And Pearl Onions (Quick And Easy)

Published November 20, 2016 | Last Updated July 10, 2021 By Barbara Bianchi 27 Comments

Easy dinner | French Ragout | One-Pan meal for easy clean up | gluten free recipe | paleo recipe | ground beef meal | Low Carb recipe | Whole 30 recipe

This quick and easy ragoût is one of my favorite go-to meals on busy days. I usually workout at 5:00 in the evening. After an intense workout, the last thing I feel like doing is spending a lot of time cooking dinner. So on workout days, I either prepare dinner in the morning and set it in the slow cooker or I turn to one of my recipes that come together fast, like this incredibly tasty ragoût.

Read More

Filed Under: Beef, Dairy free, Dinner, Egg free, French, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Quick Mediterranean Chicken With Cauliflower Rice

Published October 1, 2016 | Last Updated June 10, 2023 By Barbara Bianchi 15 Comments

Quick one pan meals are one of the best time-saving strategies for getting healthy meals on the table on busy weeknights. This quick one pan, Mediterranean chicken with cauliflower rice is super easy and big on flavor.

Read More

Filed Under: Chicken And Turkey Recipes, Dairy free, Dinner, Egg free, LOW CARB, Paleo, Recipe, WHOLE 30 Recipes

Easy Paleo Chicken With Baby Spinach And Mini Sweet Peppers

Published September 12, 2016 | Last Updated May 17, 2023 By Barbara Bianchi 8 Comments

Sometimes recipes are born in times of adversity. That’s how this easy paleo chicken with baby spinach and mini sweet peppers entered the world. I had planned to roast a turkey breast for dinner. But when I turned on the oven, I heard a pop! Hmmm….That didn’t sound good. I also noticed the power to the stove had gone out. Obviously, the breaker had tripped. I reset the breaker, but when I turned the oven on, again I heard that pop! That was it. My oven was dead.

Read More

Filed Under: Chicken And Turkey Recipes, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe

Healthy And Tasty Primal Kitchen Mayo Review

Published August 17, 2016 | Last Updated July 10, 2021 By Barbara Bianchi 19 Comments

Mayonnaise is a favorite condiment in my house, but the highly-processed store bought variety is not something I want my family eating. It’s filled with unhealthy fats, preservatives, and chemicals. I’ve tried making mayo by hand with real food ingredients, but that was hard work and it only kept about a week in the fridge….

Read More

Filed Under: Dairy free, LOW CARB, Paleo, Review, WHOLE 30 Recipes

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Interim pages omitted …
  • Go to page 9
  • Go to Next Page »

Primary Sidebar

Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

...

"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

Buy Me a Coffee at ko-fi.com

Let’s be friends!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Bursting With Flavor

Get the Cookbook!

“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

Get the app!

Download GF Recipe Book PRO app

Trending

Savory Steak Roll-Ups: A Culinary Adventure With Xtrema Ceramic Cookware

The 10 Most Important Strategies I Used To Beat Chronic Fatigue Syndrome: Part 1

Why We Bought a Sleep EZ 100% Natural Latex Mattress [Review]

Free eBook!

Get this information-packed eBook as a subscriber freebie!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Footer

Affiliates Disclaimer

The Gluten Free Homestead receives a small commission from the sales made through our affiliate links. However, we only promote affiliate products we use or support wholeheartedly. The commissions received through your purchases help maintain this site. Thank you for your support!

Medical Disclaimer

Nothing you read on this site should be construed as medical advice. All blog posts are solely our personal experiences and opinions, and should not be interpreted as an attempt to offer a medical opinion or otherwise engage in the practice of medicine. See more here.

Privacy Policy

This privacy policy sets out how Gluten Free Homestead uses and protects any information that you give while using www.glutenfreehomestead.com See more here.

Copyright © 2023 · Brunch Pro Theme On Genesis Framework · WordPress · Log in